PERFECT FOR TONING STRENGTHENING REHABILITATION OF YOUR LOWER BODY INCLUDING LEGS KNEES ANKLES BUTTOCKS SUITABLE FOR ALL LEVELS OF EXPERIENCE INCLUDES 3 DIFFERENT LEVELS OF RESISTANCE BANDS IN RED GREEN BLUE TRAINING MANUAL
KIT INCLUDES THREE 4-FT POWER TUBES ONE 5 ONE 10 ONE 15 LBS WEIGHT 2 HANDLES 2 ANKLE STRAPS CORE PERFORMANCE TRAINING DVD DOOR CONNECTOR EXERCISE BOOKLET CARRYING BAG